Kegel Pelvic Floor Trainer | Weighted Toning Balls (2-Pack)

Your Personal Pelvic Floor "Gym"

Strengthen your core from the inside out. Developed in conjunction with a pelvic health physiotherapist, the Breastmates Kegel Toning Balls are designed to help women regain pelvic floor strength, improve bladder control, and boost confidence after pregnancy and childbirth.

Whether you are dealing with "light bladder leakage" when you sneeze, recovering from a hysterectomy or prolapse, or simply want to enhance intimate sensations, these weighted trainers provide an effective, at-home workout for your pelvic muscles.

Why Pelvic Floor Training Matters:

• Increase Bladder Control: Strengthen the muscles that support your bladder to reduce unwanted leaks.

• Post-Childbirth Recovery: Help your body bounce back by restoring muscle tone that may have been weakened during pregnancy or labour.

• Enhanced Intimacy: Improved muscle tone can lead to increased sensation and a stronger squeeze during lovemaking.

• Progression-Based Design: This set includes two different weights—a single ball (47g) and a double ball (89g)—allowing you to progress as your strength increases.

• Easy & Passive Exercise: Once inserted, your body naturally works to hold the weights in place, giving you an "inner workout" while you go about your day.

How to Use Your Kegel Trainers:

1. Start Simple: Begin with the single (47g) ball. You may need to consciously squeeze to hold it in at first—think of it as a gym session for your pelvic floor!

2. Progress: As your resilience builds, move up to the double (89g) ball for a more challenging workout.

3. Daily Routine: Use for short periods daily until you feel your muscle tone improving.

4. Care: Made from high-quality, medical-grade silicone with a sealed steel interior. Simply wash with warm, soapy water after each use.

Important Details:

• Timing: Suitable for use from 6 weeks postpartum onwards.

• Safety: NOT TO BE USED DURING PREGNANCY. * Materials: 100% Silicone (body-safe). Compatible with water- based Certified Organic Personal Lubricant 100ml.

• Professional Advice: If you experience pain or do not see improvement, we recommend consulting your GP or a pelvic floor physiotherapist.