{"product_id":"kegel-pelvic-floor-trainer-weighted-toning-balls-2-pack","title":"Kegel Pelvic Floor Trainer - Weighted Toning Balls (2-Pack)","description":"\u003ch2 data-path-to-node=\"3\"\u003eKegel Pelvic Floor Trainer | Weighted Toning Balls (2-Pack)\u003c\/h2\u003e\n\u003ch3 data-path-to-node=\"4\"\u003eYour Personal Pelvic Floor \"Gym\"\u003c\/h3\u003e\n\u003cp data-path-to-node=\"5\"\u003eStrengthen your core from the inside out. Developed in conjunction with a pelvic health physiotherapist, the \u003cstrong data-path-to-node=\"5\" data-index-in-node=\"109\"\u003eBreastmates Kegel Toning Balls\u003c\/strong\u003e are designed to help women regain pelvic floor strength, improve bladder control, and boost confidence after pregnancy and childbirth.\u003c\/p\u003e\n\u003cp data-path-to-node=\"6\"\u003eWhether you are dealing with \"light bladder leakage\" when you sneeze, recovering from a hysterectomy or prolapse, or simply want to enhance intimate sensations, these weighted trainers provide an effective, at-home workout for your pelvic muscles.\u003c\/p\u003e\n\u003ch3 data-path-to-node=\"7\"\u003eWhy Pelvic Floor Training Matters:\u003c\/h3\u003e\n\u003cul data-path-to-node=\"8\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"8,0,0\"\u003e\u003cstrong data-path-to-node=\"8,0,0\" data-index-in-node=\"0\"\u003eIncrease Bladder Control:\u003c\/strong\u003e Strengthen the muscles that support your bladder to reduce unwanted leaks.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"8,1,0\"\u003e\u003cstrong data-path-to-node=\"8,1,0\" data-index-in-node=\"0\"\u003ePost-Childbirth Recovery:\u003c\/strong\u003e Help your body bounce back by restoring muscle tone that may have been weakened during pregnancy or labour.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"8,2,0\"\u003e\u003cstrong data-path-to-node=\"8,2,0\" data-index-in-node=\"0\"\u003eEnhanced Intimacy:\u003c\/strong\u003e Improved muscle tone can lead to increased sensation and a stronger squeeze during lovemaking.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"8,3,0\"\u003e\u003cstrong data-path-to-node=\"8,3,0\" data-index-in-node=\"0\"\u003eProgression-Based Design:\u003c\/strong\u003e This set includes two different weights—a single ball (47g) and a double ball (89g)—allowing you to progress as your strength increases.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"8,4,0\"\u003e\u003cstrong data-path-to-node=\"8,4,0\" data-index-in-node=\"0\"\u003eEasy \u0026amp; Passive Exercise:\u003c\/strong\u003e Once inserted, your body naturally works to hold the weights in place, giving you an \"inner workout\" while you go about your day.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-path-to-node=\"9\"\u003eHow to Use Your Kegel Trainers:\u003c\/h3\u003e\n\u003col start=\"1\" data-path-to-node=\"10\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"10,0,0\"\u003e\u003cstrong data-path-to-node=\"10,0,0\" data-index-in-node=\"0\"\u003eStart Simple:\u003c\/strong\u003e Begin with the single (47g) ball. You may need to consciously squeeze to hold it in at first—think of it as a gym session for your pelvic floor!\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"10,1,0\"\u003e\u003cstrong data-path-to-node=\"10,1,0\" data-index-in-node=\"0\"\u003eProgress:\u003c\/strong\u003e As your resilience builds, move up to the double (89g) ball for a more challenging workout.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"10,2,0\"\u003e\u003cstrong data-path-to-node=\"10,2,0\" data-index-in-node=\"0\"\u003eDaily Routine:\u003c\/strong\u003e Use for short periods daily until you feel your muscle tone improving.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"10,3,0\"\u003e\u003cstrong data-path-to-node=\"10,3,0\" data-index-in-node=\"0\"\u003eCare:\u003c\/strong\u003e Made from high-quality, medical-grade silicone with a sealed steel interior. Simply wash with warm, soapy water after each use.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch3 data-path-to-node=\"11\"\u003eImportant Details:\u003c\/h3\u003e\n\u003cul data-path-to-node=\"12\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"12,0,0\"\u003e\u003cstrong data-path-to-node=\"12,0,0\" data-index-in-node=\"0\"\u003eTiming:\u003c\/strong\u003e Suitable for use from \u003cstrong data-path-to-node=\"12,0,0\" data-index-in-node=\"30\"\u003e6 weeks postpartum\u003c\/strong\u003e onwards.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"12,1,0\"\u003e\u003cstrong data-path-to-node=\"12,1,0\" data-index-in-node=\"0\"\u003eSafety:\u003c\/strong\u003e \u003cstrong data-path-to-node=\"12,1,0\" data-index-in-node=\"8\"\u003eNOT TO BE USED DURING PREGNANCY.\u003c\/strong\u003e * \u003cstrong data-path-to-node=\"12,1,0\" data-index-in-node=\"43\"\u003eMaterials:\u003c\/strong\u003e 100% Silicone (body-safe). Compatible with \u003cspan style=\"font-size: 12pt;\"\u003ewater- based \u003ca title=\"Certified Organic Personal Lubricant 100ml\" href=\"%%GLOBAL_ShopPathSSL%%\/certified-organic-personal-lubricant-100ml\"\u003eCertified Organic Personal Lubricant 100ml\u003c\/a\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"12,2,0\"\u003e\u003cstrong data-path-to-node=\"12,2,0\" data-index-in-node=\"0\"\u003eProfessional Advice:\u003c\/strong\u003e If you experience pain or do not see improvement, we recommend consulting your GP or a pelvic floor physiotherapist.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ctable data-path-to-node=\"19\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eLevel\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eWeight\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eBest For\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"19,1,0,0\"\u003e\u003cstrong data-path-to-node=\"19,1,0,0\" data-index-in-node=\"0\"\u003eBeginner\u003c\/strong\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"19,1,1,0\"\u003e47g (Single Ball)\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"19,1,2,0\"\u003eEarly postpartum recovery \u0026amp; initial toning\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"19,2,0,0\"\u003e\u003cstrong data-path-to-node=\"19,2,0,0\" data-index-in-node=\"0\"\u003eAdvanced\u003c\/strong\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"19,2,1,0\"\u003e89g (Double Ball)\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"19,2,2,0\"\u003eBuilding endurance \u0026amp; maximum strength\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp data-path-to-node=\"20\"\u003e \u003c\/p\u003e","brand":"Breastmates","offers":[{"title":"Default Title","offer_id":47934001807581,"sku":"23.6.2","price":34.9,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0822\/2084\/3229\/files\/5cb9167a-9ec7-40cd-b630-5e374f7a6344__02161.1768968541.1280.1280.png?v=1779067588","url":"https:\/\/www.breastmates.co.nz\/products\/kegel-pelvic-floor-trainer-weighted-toning-balls-2-pack","provider":"Breastmates","version":"1.0","type":"link"}